Find out how to get support for your mental health.
Get support without seeing a GP
Oxford IAPT Service
We offer a range of FREE talking therapies to over 14,000 people a year across Oxfordshire. We are part of the NHS and offer services to patients registered with an Oxfordshire GP. Most adults refer themselves, but if you are aged between 16-18 you will need to be referred to us by Child and Adolescent Mental Health Services (CAMHS) Spa and we are currently able to offer you Guided self-help/CBT on an individual basis at this stage.
Our service is open: Monday 8am-5pm, Tuesday to Thursday 8am-8pm and Friday 8am-5pm.
We are a free NHS IAPT service for Oxfordshire.
Phone: 01865 901 222
If you need urgent help:
NHS urgent mental health helplines are for people of all ages. You can:
- get 24-hour advice and support – for you or someone else
- speak to a mental health professional
- get advice on the best way to get help
Request an appointment at the surgery
If the services above are not suitable, you can request an appointment at the surgery.